Body, Mind, Heart and Spirit - Tuesdays Starting 9/4/18

Body, Mind, Heart and Spirit - Tuesdays Starting 9/4/18

210.00

Our MIXED AGE Girl Group Series is for Girls aged 7-15.

Tuesday’s 5:30pm - 6:30pm. September 4, 11, 18, 25 and October 2 & 9

Location GG HQ

In trying times, it’s hard to stay connected to ourselves and each other. The body runs, the mind races, the heart thunders and the spirit fades. In this workshop, we’ll be exploring ways to deepen self-awareness and find strength in wholeness.  

Over six sessions, we’ll explore what makes us tick. As we gather materials to build a “pocket shrine,” we’ll look for ways to celebrate the body, calm the mind, expand the heart and boost the spirit. We’ll practice non-verbal communication and exercise our listening muscles. Along the way, we’ll come up with rituals for calming and landing in the world.

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