next on the calendar

December 17, 2017

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Breathing Through Emotion

Feeling stressed? Flooded with emotions? Take a breath! Join us for an introduction to breath work and meditation with special guest, Ann Faison. We'll explore emotions through movement and stillness and talk about healthy ways to contain our emotions and focus our minds. Everyone will leave feeling energized and relaxed!

January 7, 2017

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Boy Group's Communication Strategies

Calling all boys 7-14! Join us for our 6 week Boy Group Series. Our workshops will focus on Reading the Signs, Awareness and Connections, Nervous Chatter and Wild Energy, The Underneath, Questions and Connections, and Taking Charging. Each session begins and ends with a circle and incorporates play, teamwork and solo contemplation. Boys will learn concrete tools and strategies for communication.

January 16, 2018

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Being An Expert

Starting Tuesday 1/16/18 or Friday 1/19/18 this six week series focuses in on the questions, How are we all experts? What are the roles we choose? What are the roles given to us? How can flexibility help us to become an expert? How can it help us cope when we are outside our comfort zone, when we don't know all the rules or when we lack materials or instructions? Through role playing, journaling and creative assembly we will talk about our roles as the "expert".