Communication Strategies WK 3 - Nervous Chatter & Wild Energy - 1/28/18

Communication Strategies WK 3 - Nervous Chatter & Wild Energy - 1/28/18

40.00

Sunday, January 28, 2018 - 4:00pm-5:15pm

Talk, talk, talk. Move, move, move. You don't know what to say or do, so you say and do everything. It's Nervous Chatter and Wild Energy! How can we settle? In this workshop, we'll name the nervous and talk strategies for containing those wild energies. We can use our breath, our bodies and our minds to move and contain the energy. Who's in charge of us? We are!

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