Meditation in Action Using Taste and Smell -7/15/18

Meditation in Action Using Taste and Smell -7/15/18

40.00

Each week the Boys will gain tools for quieting their body and their brains with the goal of translating this work to home, school, and their relationships. Every session will focus on mindfulness training, exploring their 5 senses, bringing them back to the moment versus tripping on the past or freaking on the future.

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