Boy Group Mindfulness Mini-Series

Boy Group Mindfulness Mini-Series

100.00 120.00

Week #1 - Don’t Believe Everything You Think

Week #2 - Meditation in Action Using Taste and Smell

Week #3 - Silent retreat

Join Boy Group for our Mindfulness Series. Each week in this 3 week series the Boys will gain tools for quieting their body and their brains with the goal of translating this work to home, school, and relationships. Every session will focus on mindfulness training, exploring their 5 senses, bringing them back to the moment versus tripping on the past or freaking on the future.

Add to Cart