Observation Meditation: Finding the Joy - Fridays Starting 11/1/2019

Observation Meditation: Finding the Joy - Fridays Starting 11/1/2019

200.00

Friday's 5:00pm - 6:15pm - November 1, 8, 15, and 22nd.

Location GG HQ

Open to Girls ages 7-14.

Our Observation Meditation continues with a short four week series called Finding the Joy. We’ll continue to focus on finding islands of calm in this swirl of life and learn more about the practical, sensory tools that help us land in the world. We will use our time together to further develop relaxation strategies as the stressors often heat up with the holidays upon us. Expect continued dialogue normalizing the pains and pleasures of growing up, weekly meditation techniques, pickle jar and holiday crafting.

Quantity:
Add to Cart